Tag Archives: This

Try this: Char-grilled salmon kebabs & vegetables with lime mayonnaise

Ingredients for 4 750g thick piece sashimi-grade salmon, skin off, pin-boned (see notes) 1⁄2 cup extra virgin olive oil Salt flakes and freshly ground black pepper, to taste 8 bamboo skewers, soaked in water for at least 1 hour 1⁄2 cup whole-egg mayonnaise (see notes) 1 tablespoon lime juice 3 zucchini, trimmed and sliced lengthways… Read More »

Vitamin D deficiency – does your hair look like this? Signs to eat more ‘sunshine’ vitamin

Vitamin D is used by the body to keep the muscles, teeth and bones healthy, said the NHS. It uses the vitamin to regulate the amount of calcium or phosphate in the body. Not getting enough vitamin D can lead to severe bone deformities, rickets, or even osteomalacia. You could be at risk of a vitamin D… Read More »

This week in health – 9 November 2018

Autumn has well and truly arrived here at talkhealth HQ, and the leaves are falling from the trees almost as fast as new health stories are being published in the media. While focusing on the UK, British health journalists are increasingly looking at the global picture because many countries around the world are facing similar… Read More »